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29 |
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1
5:05 AM Group Training-AM (10/18)
5:45 AM Group Training-AM* (27/27)
6:25 AM Group Training-AM* (14/27)
7:05 AM Group Training-AM (10/18)
8AM Group Training-AM (14/18)
8:40 AM Group Training-AM (9/18)
9:20 AM Group Training-AM (9/18)
12:10 PM Group Training-PM (9/18)
1PM Open Gym (3/4)
1:45 PM Open Gym (1/4)
2:30 PM Open Gym (1/4)
3:15 PM Open Gym (1/4)
4:20 PM Group Training-PM (8/18)
5PM Open Gym (2/4)
5:40 PM Group Training-PM (4/18)
8PM Online Training
9PM Daily Workout Video Explanation
|
2
5:05 AM Group Training-AM (8/18)
5:45 AM Group Training-AM* (22/27)
6:25 AM Group Training-AM* (24/27)
7:05 AM Group Training-AM (11/18)
8AM Group Training-AM (13/18)
8:40 AM Group Training-AM (9/18)
9:20 AM Group Training-AM (12/18)
12:10 PM Group Training-PM (8/18)
12:50 PM 101 Fundamentals (0/3)
1PM Open Gym (1/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (2/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (6/18)
5PM Open Gym (1/4)
5:40 PM Group Training-PM (1/18)
8PM Online Training
9PM Daily Workout Video Explanation
|
3
5:05 AM Group Training-AM (5/18)
5:45 AM Group Training-AM* (19/27)
6:25 AM Group Training-AM* (17/27)
7:05 AM Group Training-AM (12/18)
8AM Group Training-AM (9/18)
8:40 AM Group Training-AM (11/18)
9:20 AM Group Training-AM (5/18)
12:10 PM Group Training-PM (11/18)
1PM Open Gym (1/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (0/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (8/18)
5PM Open Gym (3/4)
8PM Online Training
9PM Daily Workout Video Explanation
|
4
7AM Cardio & Conditioning (15/18)
7:40 AM 101 Fundamentals (1/3)
7:40 AM Open Gym (7:40) (10/12)
8:20 AM Cardio & Conditioning (15/18)
9AM Cardio & Conditioning (12/18)
8PM Online Training
9PM Daily Workout Video Explanation
|
5 |
6
5:05 AM Group Training-AM (11/18)
5:45 AM Group Training-AM* (25/27)
6:25 AM Group Training-AM* (26/27)
7:05 AM Group Training-AM (16/18)
8AM Group Training-AM (13/18)
8:40 AM Group Training-AM (10/18)
9:20 AM Group Training-AM (10/18)
12:10 PM Group Training-PM (11/18)
1PM Open Gym (0/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (1/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (4/18)
5PM Open Gym (0/4)
5:40 PM Group Training-PM (1/18)
8PM Online Training
9PM Daily Workout Video Explanation
|
7
5:05 AM Group Training-AM (6/18)
5:45 AM Group Training-AM* (26/27)
6:25 AM Group Training-AM* (16/27)
7:05 AM Group Training-AM (8/18)
8AM Group Training-AM (1/18)
8:40 AM Group Training-AM (2/18)
9:20 AM Group Training-AM (4/18)
12:10 PM Group Training-PM (1/18)
1PM Open Gym (0/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (0/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (0/18)
5PM Open Gym (0/4)
5:40 PM Group Training-PM (0/18)
6:20 PM 101 Fundamentals (0/3)
8PM Online Training
9PM Daily Workout Video Explanation
|
8
5:05 AM Group Training-AM (8/18)
5:45 AM Group Training-AM* (27/27)
6:25 AM Group Training-AM* (14/27)
7:05 AM Group Training-AM (8/18)
8AM Group Training-AM (2/18)
8:40 AM Group Training-AM (2/18)
9:20 AM Group Training-AM (3/18)
12:10 PM Group Training-PM (0/18)
1PM Open Gym (0/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (0/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (1/18)
5PM Open Gym (0/4)
5:40 PM Group Training-PM (0/18)
8PM Online Training
9PM Daily Workout Video Explanation
|
9
5:05 AM Group Training-AM (7/18)
5:45 AM Group Training-AM* (24/27)
6:25 AM Group Training-AM* (11/27)
7:05 AM Group Training-AM (6/18)
8AM Group Training-AM (0/18)
8:40 AM Group Training-AM (2/18)
9:20 AM Group Training-AM (3/18)
12:10 PM Group Training-PM (0/18)
12:50 PM 101 Fundamentals (0/3)
1PM Open Gym (0/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (0/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (1/18)
5PM Open Gym (0/4)
5:40 PM Group Training-PM (0/18)
8PM Online Training
9PM Daily Workout Video Explanation
|
10
5:05 AM Group Training-AM (5/18)
5:45 AM Group Training-AM* (27/27)
6:25 AM Group Training-AM* (10/27)
7:05 AM Group Training-AM (7/18)
8AM Group Training-AM (2/18)
8:40 AM Group Training-AM (1/18)
9:20 AM Group Training-AM (2/18)
12:10 PM Group Training-PM (0/18)
1PM Open Gym (0/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (0/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (0/18)
5PM Open Gym (0/4)
8PM Online Training
9PM Daily Workout Video Explanation
|
11
7AM Cardio & Conditioning (6/18)
7:40 AM 101 Fundamentals (0/3)
7:40 AM Open Gym (7:40) (0/12)
8:20 AM Cardio & Conditioning (2/18)
9AM Cardio & Conditioning (3/18)
8PM Online Training
9PM Daily Workout Video Explanation
|
12 |
13
5:05 AM Group Training-AM (2/18)
5:45 AM Group Training-AM* (9/27)
6:25 AM Group Training-AM* (0/27)
7:05 AM Group Training-AM (0/18)
8AM Group Training-AM (0/18)
8:40 AM Group Training-AM (0/18)
9:20 AM Group Training-AM (1/18)
12:10 PM Group Training-PM (0/18)
1PM Open Gym (0/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (0/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (0/18)
5PM Open Gym (0/4)
5:40 PM Group Training-PM (0/18)
8PM Online Training
9PM Daily Workout Video Explanation
|
14
5:05 AM Group Training-AM (0/18)
5:45 AM Group Training-AM* (0/27)
6:25 AM Group Training-AM* (0/27)
7:05 AM Group Training-AM (0/18)
8AM Group Training-AM (0/18)
8:40 AM Group Training-AM (0/18)
9:20 AM Group Training-AM (0/18)
12:10 PM Group Training-PM (0/18)
1PM Open Gym (0/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (0/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (0/18)
5PM Open Gym (0/4)
5:40 PM Group Training-PM (0/18)
6:20 PM 101 Fundamentals (0/3)
8PM Online Training
9PM Daily Workout Video Explanation
|
15
5:05 AM Group Training-AM (0/18)
5:45 AM Group Training-AM* (0/27)
6:25 AM Group Training-AM* (0/27)
7:05 AM Group Training-AM (0/18)
8AM Group Training-AM (0/18)
8:40 AM Group Training-AM (0/18)
9:20 AM Group Training-AM (0/18)
12:10 PM Group Training-PM (0/18)
1PM Open Gym (0/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (0/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (0/18)
5PM Open Gym (0/4)
5:40 PM Group Training-PM (0/18)
8PM Online Training
9PM Daily Workout Video Explanation
|
16
5:05 AM Group Training-AM (0/18)
5:45 AM Group Training-AM* (0/27)
6:25 AM Group Training-AM* (0/27)
7:05 AM Group Training-AM (0/18)
8AM Group Training-AM (0/18)
8:40 AM Group Training-AM (0/18)
9:20 AM Group Training-AM (0/18)
12:10 PM Group Training-PM (0/18)
12:50 PM 101 Fundamentals (0/3)
1PM Open Gym (0/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (0/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (0/18)
5PM Open Gym (0/4)
5:40 PM Group Training-PM (0/18)
8PM Online Training
9PM Daily Workout Video Explanation
|
17
5:05 AM Group Training-AM (0/18)
5:45 AM Group Training-AM* (0/27)
6:25 AM Group Training-AM* (0/27)
7:05 AM Group Training-AM (0/18)
8AM Group Training-AM (0/18)
8:40 AM Group Training-AM (0/18)
9:20 AM Group Training-AM (0/18)
12:10 PM Group Training-PM (0/18)
1PM Open Gym (0/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (0/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (0/18)
5PM Open Gym (0/4)
8PM Online Training
9PM Daily Workout Video Explanation
|
18
7AM Cardio & Conditioning (0/18)
7:40 AM 101 Fundamentals (0/3)
7:40 AM Open Gym (7:40) (0/12)
8:20 AM Cardio & Conditioning (0/18)
9AM Cardio & Conditioning (0/18)
8PM Online Training
9PM Daily Workout Video Explanation
|
19 |
20
5:05 AM Group Training-AM (0/18)
5:45 AM Group Training-AM* (0/27)
6:25 AM Group Training-AM* (0/27)
7:05 AM Group Training-AM (0/18)
8AM Group Training-AM (0/18)
8:40 AM Group Training-AM (0/18)
9:20 AM Group Training-AM (0/18)
12:10 PM Group Training-PM (0/18)
1PM Open Gym (0/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (0/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (0/18)
5PM Open Gym (0/4)
5:40 PM Group Training-PM (0/18)
8PM Online Training
9PM Daily Workout Video Explanation
|
21
5:05 AM Group Training-AM (0/18)
5:45 AM Group Training-AM* (0/27)
6:25 AM Group Training-AM* (0/27)
7:05 AM Group Training-AM (0/18)
8AM Group Training-AM (0/18)
8:40 AM Group Training-AM (0/18)
9:20 AM Group Training-AM (0/18)
12:10 PM Group Training-PM (0/18)
1PM Open Gym (0/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (0/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (0/18)
5PM Open Gym (0/4)
5:40 PM Group Training-PM (0/18)
6:20 PM 101 Fundamentals (0/3)
8PM Online Training
9PM Daily Workout Video Explanation
|
22
5:05 AM Group Training-AM (0/18)
5:45 AM Group Training-AM* (0/27)
6:25 AM Group Training-AM* (0/27)
7:05 AM Group Training-AM (0/18)
8AM Group Training-AM (0/18)
8:40 AM Group Training-AM (0/18)
9:20 AM Group Training-AM (0/18)
12:10 PM Group Training-PM (0/18)
1PM Open Gym (0/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (0/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (0/18)
5PM Open Gym (0/4)
5:40 PM Group Training-PM (0/18)
8PM Online Training
9PM Daily Workout Video Explanation
|
23
5:05 AM Group Training-AM (0/18)
5:45 AM Group Training-AM* (0/27)
6:25 AM Group Training-AM* (0/27)
7:05 AM Group Training-AM (0/18)
8AM Group Training-AM (0/18)
8:40 AM Group Training-AM (0/18)
9:20 AM Group Training-AM (0/18)
12:10 PM Group Training-PM (0/18)
12:50 PM 101 Fundamentals (0/3)
1PM Open Gym (0/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (0/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (0/18)
5PM Open Gym (0/4)
5:40 PM Group Training-PM (0/18)
8PM Online Training
9PM Daily Workout Video Explanation
|
24
5:05 AM Group Training-AM (0/18)
5:45 AM Group Training-AM* (0/27)
6:25 AM Group Training-AM* (0/27)
7:05 AM Group Training-AM (0/18)
8AM Group Training-AM (0/18)
8:40 AM Group Training-AM (0/18)
9:20 AM Group Training-AM (0/18)
12:10 PM Group Training-PM (0/18)
1PM Open Gym (0/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (0/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (0/18)
5PM Open Gym (0/4)
8PM Online Training
9PM Daily Workout Video Explanation
|
25
7AM Cardio & Conditioning (0/18)
7:40 AM 101 Fundamentals (0/3)
7:40 AM Open Gym (7:40) (0/12)
8:20 AM Cardio & Conditioning (0/18)
9AM Cardio & Conditioning (0/18)
8PM Online Training
9PM Daily Workout Video Explanation
|
26 |
27
5:05 AM Group Training-AM (0/18)
5:45 AM Group Training-AM* (0/27)
6:25 AM Group Training-AM* (0/27)
7:05 AM Group Training-AM (0/18)
8AM Group Training-AM (0/18)
8:40 AM Group Training-AM (0/18)
9:20 AM Group Training-AM (0/18)
12:10 PM Group Training-PM (0/18)
1PM Open Gym (0/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (0/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (0/18)
5PM Open Gym (0/4)
5:40 PM Group Training-PM (0/18)
8PM Online Training
9PM Daily Workout Video Explanation
|
28
5:05 AM Group Training-AM (0/18)
5:45 AM Group Training-AM* (0/27)
6:25 AM Group Training-AM* (0/27)
7:05 AM Group Training-AM (0/18)
8AM Group Training-AM (0/18)
8:40 AM Group Training-AM (0/18)
9:20 AM Group Training-AM (0/18)
12:10 PM Group Training-PM (0/18)
1PM Open Gym (0/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (0/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (0/18)
5PM Open Gym (0/4)
5:40 PM Group Training-PM (0/18)
6:20 PM 101 Fundamentals (0/3)
8PM Online Training
9PM Daily Workout Video Explanation
|
29
5:05 AM Group Training-AM (0/18)
5:45 AM Group Training-AM* (0/27)
6:25 AM Group Training-AM* (0/27)
7:05 AM Group Training-AM (0/18)
8AM Group Training-AM (0/18)
8:40 AM Group Training-AM (0/18)
9:20 AM Group Training-AM (0/18)
12:10 PM Group Training-PM (0/18)
1PM Open Gym (0/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (0/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (0/18)
5PM Open Gym (0/4)
5:40 PM Group Training-PM (0/18)
8PM Online Training
9PM Daily Workout Video Explanation
|
30
5:05 AM Group Training-AM (0/18)
5:45 AM Group Training-AM* (0/27)
6:25 AM Group Training-AM* (0/27)
7:05 AM Group Training-AM (0/18)
8AM Group Training-AM (0/18)
8:40 AM Group Training-AM (0/18)
9:20 AM Group Training-AM (0/18)
12:10 PM Group Training-PM (0/18)
12:50 PM 101 Fundamentals (0/3)
1PM Open Gym (0/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (0/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (0/18)
5PM Open Gym (0/4)
5:40 PM Group Training-PM (0/18)
8PM Online Training
9PM Daily Workout Video Explanation
|
31
5:05 AM Group Training-AM (0/18)
5:45 AM Group Training-AM* (0/27)
6:25 AM Group Training-AM* (0/27)
7:05 AM Group Training-AM (0/18)
8AM Group Training-AM (0/18)
8:40 AM Group Training-AM (0/18)
9:20 AM Group Training-AM (0/18)
12:10 PM Group Training-PM (0/18)
1PM Open Gym (0/4)
1:45 PM Open Gym (0/4)
2:30 PM Open Gym (0/4)
3:15 PM Open Gym (0/4)
4:20 PM Group Training-PM (0/18)
5PM Open Gym (0/4)
8PM Online Training
9PM Daily Workout Video Explanation
|
1 |
